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Teenies (Tuesday) Sept/Oct

A weekly class for mum and her new baby, using yoga and massage to aid calming and connection

  • Starts 3 Sept
  • From 36 British pounds
  • West Street

Available spots


Teenies is a weekly baby massage class for mum and her new baby. You will learn how to use baby yoga and massage to aid calming, soothing and connection with your baby. We take the best elements from baby massage, baby yoga, postnatal yoga, and mum & baby classes and wrap all these together in a powerful 5 element model to deliver an extra special class like no other. When it comes to the ‘fourth trimester’, undoubtedly those early days and weeks of motherhood may see any number of emotions overwhelm us; joy, anxiety, delight, fatigue, happiness, uncertainty, isolation or even low mood and challenging feelings. Importantly, our Teenies class gives mum and baby a safe and supportive space to figure out the start of this new journey together as a team. In each class you can expect: • Full baby massage and yoga routines • Gentle yoga-based movement for your postnatal recovery • Infant education and support • Calming and soothing methods – tried and tested techniques that work! • Meet other new mums at the same stage – build that vital support network The important bits about your class: Designed To Nurture: Teenies classes are for postnatal mums and baby only. If you are a new parent through adoption, fostering or surrogacy and wish to take part please get in touch and we can discuss your needs. Suitable from around 6 weeks after birth (please do get in touch if you would like to start earlier) until 5 months (at the start of the term). Additionally, classes are adapted to suit all postnatal related conditions, multiple births and individual needs. If your baby is older than 5 months take a look at our Tweenies class. Classes are booked in blocks weeks at a time working around the school term dates; however these are designed to carry you through until baby is around 18 months. Your baby will develop through Teenies to Tweenies to Toddlers, therefore supporting you along the journey of early motherhood. Classed are £9 per session which includes a drink and snack and 30 mins at the end of the class to play and chat. I am offering the option to split the payments for this term as it is a long one. If you pay for the full term you receive a 10% discount. You can start at any point in the term, if there is room in the class, however we don't offer a pay-as-you-go option to encourage a safe space for our community to share, bond and grow.

Upcoming Sessions

Cancellation Policy

Terms of Service Payment Method We always require payment in advance of your first class. Attendance is strictly limited to people who have booked and completed the Medical Questionnaire. Amending Class Times We will always endeavour to provide you with a minimum of 7 days’ notice if a class time needs to be altered. Where the start time is altered by less than 30 minutes no refunds will be offered. Refunds and Cancellations If we cancel a class then we will offer you an alternative date or a full refund (other than in the case of a ‘force majeure’/Circumstances beyond our Control). We are under no obligation to refund you if you are unable to attend all or part of the course, nor are we obligated to provide an alternative class for missed lessons. Observers We do not generally allow observers in classes, including family members, partners or friends. We may have internal observers who are in the class for training purposes, including teachers, midwives or trainee midwives.

Contact Details

  • Mandaleigh, West Street, Fareham, UK


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