Pregnancy
Space to prepare for your baby while caring for yourself. Through antenatal education, relaxation and honest conversation, I’ll support you to explore your choices, build confidence and connect with other mums as you get ready for birth and life beyond.
Unwind
Relaxation Sessions
A little time to put everything down. Unwind is a gentle guided relaxation session, open to everyone, whether you’re pregnant, navigating parenthood or simply in need of a pause.
I’ll guide you through breathing, relaxation and visualisation, with space to get comfortable and enjoy some time for yourself. There’s nothing to learn or get right, and silence is encouraged.
Come as you are and let yourself rest. You deserve a little care too.
This Time
You’ve done this before, but this pregnancy is its own experience. This Time is an antenatal space for mums preparing to welcome their second, third or fourth baby, with room to focus on yourself and the baby you’re growing.
Together, we’ll explore your choices, revisit birth preparation and consider what you’d like this time around. There’s space to acknowledge previous experiences, talk through worries and prepare for the practical and emotional changes of welcoming another baby.
Step away from the demands of family life for a little while, connect with other mums and give this pregnancy some attention of its own